The MindChill Collective presents.....
GET THE FUNK OUT
Detoxify with a patient, fun, powerful and sprited exploration of a flow-based practice with Cameron Gilley & Wesley Salter
It's CLEANSING time for the body, mind and soul! Experience DETOXIFYING yoga from the inside out. This 2hr, all-levels, workshop is focused on purging the body of the 'funk' that builds up in our systems. Launch into this spring season with Cam & Wes as we explore various cleansing and purifying yoga mudras, pranayama techniques and asanas. With time spent de-constructing these simple yet very effective yoga tools, we'll then work these techniques into a 90min 'Get Funkified' fusion flow to melt away the 'FUNK' and fire up vibrant health and well-being.
Part 1 • Kula cultivation + whimsical revelation
Part 2 • Cleansing mudras, bandha’s & pranayama techniques deconstructed.
Part 3 • A 75min ‘Get Funkified’ fusion yoga flow (Yin + Hatha + Vinyasa + Kundalini)
This workshop is open to all levels of practice: whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to sweat and to feel your best, then get your yogi toes to this workshop and GET THE FUNK OUT.
**Warning.....expect sweet beats, sweaty head bands, deep stretches, & FUN.**
Registration • http://coastalblissyoga.com/workshops-and-events