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Nanaimo, BC • Get The Funk Out • Moksha Yoga Nanaimo

  • Moksha Yoga Nanaimo 100-5271 Rutherford Rd Nanaimo, BC Canada (map)

The MindChill Collective presents.....

GET THE FUNK OUT

Detoxify with a patient, fun, powerful and sprited exploration of a flow-based practice with Cameron Gilley & Wesley Salter

 It's CLEANSING time for the body, mind and soul!  Experience DETOXIFYING yoga from the inside out.  This 3hr, all-levels, workshop is focused on purging the body of the 'funk' that builds up in our systems.  Launch into this spring season with Cam & Wes as we explore various cleansing and purifying yoga mudras, pranayama techniques and asanas.  With time spent de-constructing these simple yet very effective yoga tools, we'll then work these techniques into a 90min 'Get Funkified' fusion flow to melt away the 'FUNK' and fire up vibrant health and well-being.

Workshop-at-a-glance:

Part 1 • Kula cultivation + whimsical revelation

Part 2 • Cleansing mudras, bandha’s & pranayama techniques deconstructed.

Part 3 • A 90min ‘Get Funkified’ fusion yoga flow (Yin + Hatha + Vinyasa + Kundalini)

This workshop is open to all levels of practice: whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to sweat and to feel your best, then get your yogi toes to this workshop and GET THE FUNK OUT.

**Warning.....expect sweet beats, sweaty head bands, deep stretches, & FUN.**

Registration • http://nanaimo.mokshayoga.ca/event/the-mindchill-collective-presents-get-the-funk-out/