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SNOWFLAKE • Winter Wellness Festival • Winnipeg, MB

  • Fort Garry Hotel winnipeg, mb canada (map)

 

According to psychologists, the third week of January is the most depressing week of the year. The days are dark and cold, the buzz of the holiday season has come and gone and its over indulgences have left people feeling sluggish. To combat this condition, Prairie Yogi is infusing Winnipeg’s winter with wellness and community on Sunday, January 24th, 2016.

Snowflake, an urban wellness retreat, offers participants rejuvenation, inspiration, and connection to their community through an offering of yoga, wellness, and self-care workshops and activities. 

Join The MindChill Collective's WesleYoga at the historic Fort Garry Hotel in downtown Winnipeg as we connect to move, heal, and take care in the midst of a prairie winter.

Sunday, January 24

 

10:30

SLOW & SPICY • a 'chilled-out' vinyasa adventure

15:30

CHILLAX • the gift of yin yoga