RADICAL AUTHENTICITY
Dec
10
1:00 PM13:00

RADICAL AUTHENTICITY

CamandWesRadAuthenticity.jpg

Join the Mindchill gang for this 3hr, ‘all-levels’, workshop where we celebrate your inner ROCK STAR and explore creativity on the mat. Radical Authenticity is a journey into the freedom of a customised practice.

Each of us is unique, and each of us has our own experience both on and off the mat. Take your Yoga to new dimensions of personal growth and insight by tailoring the postures to suit your own body. Rather than using your body to ‘get into’ the postures, explore playing with the postures to ‘get into’ your body.

Unleash your hidden potential by honouring what is true…feel the luxurious bliss that comes from being authentically you!

AT A GLANCE:

  • KULA CULTIVATION: we are all Rock Stars!
  • THE ART OF MODIFYING: how to adapt your practice to tap your inner power.
  • THE ‘ISNESS’: meditation on presence.
  • I JUST WANNA ROCK! A 75min Fusion Flow: putting it all together on the mat

 Whatever your walk of life – whether you be a self-proclaimed couch potato, athlete, desk-jockey, seasoned yogi, starving student, gym junkie, or video game addict, YOGA IS FOR YOU. Never losing sight of the rich traditions of yoga’s origins, Cam & Wes draw from a wealth of different inspirations; from martial arts to breakdancing, from qi gong to donkey kong, from kirtan to rock’n roll, from meditation to wild celebration, you will always be surprised by what these Yoga rogues are going to cook up with each adventure on the mat!

This workshop is open to all levels of practice: whether you’re a seasoned practitioner or brand new to the wonderful world of yoga, get your yogi toes out to ONLY LOVE for a taste the liberated bliss of an open heart.

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Harmony • a MicroCosmic Qi Gong Adenture with Wesley Salter • VanCity
Nov
19
1:00 PM13:00

Harmony • a MicroCosmic Qi Gong Adenture with Wesley Salter • VanCity

HARMONY a Microcosmic Qi Gong Adventure with Wesley Salter Learn to circulate and balance yin & yang energies in the body through Qi Gong with the awakening of your Microcosmic Orbit. “Add not only years to your life, but life to your years.” Qi Gong, often referred to as ‘Taoist Yoga’ or ‘Standing Yin Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system.  Once guarded as a secret practice, Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi. This unique practice is composed of tension-releasing stretches, graceful moving meditations and nature-inspired standing postures, all harmonized with balanced breathing and a present, clear mind. The intention of the practice is to cultivate BIG Qi [Life Force/Prana], prevent disease, and to promote a long healthy life. The Microcosmic Orbit practice is a classic Taoist method for cleansing, elevating, balancing, & circulating Qi through the energy channels of the body.  Breathe deeply & raise your energetic vibration and empower a direct connection to the universe & nature, by tapping into your ‘life-force’ potential. Workshop-at-a-glance: i)              Kula Cultivation • whimsical revelation ii)            Feel the GLOW • invigorating Qi Gong exercises iii)          Deconstructing the Microcosmic Orbit •the magical pathway iv)           Microcosmic Orbit Meditation • a 20min Yin Meditation v)             ‘BIG Qi’ Microcosmic Flow • a 70min Qi Gong Flow **This is an all-levels workshop that is open to all students.  No equipment required.  Come in comfortable clothing and expect to explore deep breathing, gentle, mesmerizing flows and be prepared to celebrate the sparkle of BIG Qi** Nov. 19th • 1-4pm Semperviva Yoga Sea Studio $40- + GST Social Media Instagram/Twitter/Tumblr • @wesleyoga www.wesleyoga.com + www.themindchillcollective.com

HARMONY

a Microcosmic Qi Gong Adventure with Wesley Salter

Learn to circulate and balance yin & yang energies in the body through Qi Gong with the awakening of your Microcosmic Orbit.

“Add not only years to your life, but life to your years.”

Qi Gong, often referred to as ‘Taoist Yoga’ or ‘Standing Yin Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system.  Once guarded as a secret practice, Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi. This unique practice is composed of tension-releasing stretches, graceful moving meditations and nature-inspired standing postures, all harmonized with balanced breathing and a present, clear mind. The intention of the practice is to cultivate BIG Qi [Life Force/Prana], prevent disease, and to promote a long healthy life.

The Microcosmic Orbit practice is a classic Taoist method for cleansing, elevating, balancing, & circulating Qi through the energy channels of the body.  Breathe deeply & raise your energetic vibration and empower a direct connection to the universe & nature, by tapping into your ‘life-force’ potential.

Workshop-at-a-glance:

i)              Kula Cultivation • whimsical revelation

ii)            Feel the GLOW • invigorating Qi Gong exercises

iii)          Deconstructing the Microcosmic Orbit •the magical pathway

iv)           Microcosmic Orbit Meditation • a 20min Yin Meditation

v)             ‘BIG Qi’ Microcosmic Flow • a 70min Qi Gong Flow

**This is an all-levels workshop that is open to all students.  No equipment required.  Come in comfortable clothing and expect to explore deep breathing, gentle, mesmerizing flows and be prepared to celebrate the sparkle of BIG Qi**

Nov. 19th • 1-4pm

Semperviva Yoga Sea Studio

$40- + GST

Social Media

Instagram/Twitter/Tumblr • @wesleyoga

www.wesleyoga.com + www.themindchillcollective.com

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The Magic Of Dragons • Tofino, BC
Sep
28
6:30 PM18:30

The Magic Of Dragons • Tofino, BC

the MindChill Collective presents:

The Magic of Dragons • a synergy of Hatha & Taoist yoga

This all-levels, 2hr Immersion Workshop is a synergy of Hatha & Taoist yoga designed to awaken the flow of Life Force through a gentle, mesmerizing, moving meditation.  Taoist yoga can be defined as an expression of standing Yin yoga where the art of effortless power is discovered through calming, rhythmic flows combining breath with movement.  The Magic of Dragons is inspired by the teachings of Paul & Suzee Grilley & Yin yoga Sensei Bernie Clark.  This ‘Dragon Fuego Flow’ is an exploration of Qi through various Taoist and Hatha dragon-inspired flows & stretches. Supported by mellow and uplifting backbeats, this is the perfect opportunity to experience the sparkle of Qi and give your mind, body and soul some much-deserved ZEN.

Workshop at a glance:

Part 1 • Discussion - Discovering a deep connection to sensation through Qi Gong [Taoist Yoga]

Part 2 • Feel the Force - A Big Qi Awakening - an exploration of various Qi invigorating exercises that allow us to feel and sense the energy in the body.

Part 3 • 70min Dragon Fuego Flow

Whatever your walk of life – whether you be a self-proclaimed couch potato, athlete, desk-jockey, seasoned yogi, starving student, gym junkie, or video game addict, YOGA IS FOR YOU. Never losing sight of the rich traditions of yoga’s origins, Cam & Wes draw from a wealth of different inspirations; from martial arts to breakdancing, from qi gong to donkey kong, from kirtan to rock’n roll, from meditation to wild celebration, you will always be surprised by what these Yoga rogues are going to cook up with each adventure on the mat!

This workshop is open to all levels of practice: whether you’re a seasoned practitioner or brand new to the wonderful world of yoga, get your yogi toes out to ONLY LOVE for a taste the liberated bliss of an open heart.

Date: Thursday, Sept. 28th •   Location: Coastal Bliss Yoga

Time: 6.30-8.30pm•  Cost: $35- + GST

Instagram • @themindchillcollective

Twitter • @MindChillYogis
Tumblr • @themindchillcollective

Registration & Deets

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NAMASLAY • Ucluelet, BC
Sep
27
6:00 PM18:00

NAMASLAY • Ucluelet, BC

The MindChill Collective presents.....   NamaSLAY.   Experience the sweaty joy of being alive in this workshop inspired by a fusion of Yogic wisdom & the spirit of Disco! Embrace your inner Bee Gee, get your juices flowing, & breathe big with some funky new friends!   Life is a tantalizing adventure!  Join us for this deep and playful dive into the experience of BEING ALIVE, where we will explore the wonders of the energies of embodiment! Working with the powerful tools of Asana, Qi Gong, Pranayama and Meditation, experience a whole new dimension of ALIVENESS on your mat. With a 70’s and 80’s inspired playlist, we we will bring it all together in a Disco/Yoga fusion flow that will leave you sweaty, scintillating, and smiling ear to ear.   This workshop is open to all levels of practice. Whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to sweat, to laugh, to spark the radiance of your soul, then get your Disco toes to this workshop!   Workshop-at-a-glance:   Part 1 • Kula cultivation + whimsical revelation Part 2 • Breathing Life - THE POWER OF PRANAYAMA Part 3 • Awakening to Aliveness - THE ART OF FEELING Part 4 • Journey Into Essence - DISSOLVING MEDITATION Part 5 • A 70-minute NamaSlay fusion flow class, including elements of Qi Gong, Vinyasa, Hatha and Pranayama, topped off with a 70’s & 80’s inspired booty-shaking playlist!   **Warning.....expect sweet basslines, sweaty smiles, deep delicious breaths & FUN•FUN•FUN**   Date:  Wed., Sept. 27th    Time: 6-8pm Cost:  $35- + GST.

The MindChill Collective presents.....

 

NamaSLAY.

 

Experience the sweaty joy of being alive in this workshop inspired by a fusion of Yogic wisdom & the spirit of Disco! Embrace your inner Bee Gee, get your juices flowing, & breathe big with some funky new friends!

 

Life is a tantalizing adventure!  Join us for this deep and playful dive into the experience of BEING ALIVE, where we will explore the wonders of the energies of embodiment! Working with the powerful tools of Asana, Qi Gong, Pranayama and Meditation, experience a whole new dimension of ALIVENESS on your mat. With a 70’s and 80’s inspired playlist, we we will bring it all together in a Disco/Yoga fusion flow that will leave you sweaty, scintillating, and smiling ear to ear.

 

This workshop is open to all levels of practice. Whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to sweat, to laugh, to spark the radiance of your soul, then get your Disco toes to this workshop!

 

Workshop-at-a-glance:

 

Part 1 • Kula cultivation + whimsical revelation

Part 2 • Breathing Life - THE POWER OF PRANAYAMA

Part 3 • Awakening to Aliveness - THE ART OF FEELING

Part 4 • Journey Into Essence - DISSOLVING MEDITATION

Part 5 • A 70-minute NamaSlay fusion flow class, including elements of Qi Gong, Vinyasa, Hatha and Pranayama, topped off with a 70’s & 80’s inspired booty-shaking playlist!

 

**Warning.....expect sweet basslines, sweaty smiles, deep delicious breaths & FUN•FUN•FUN**

 

Date:  Wed., Sept. 27th   

Time: 6-8pm

Cost:  $35- + GST.

The MindChill Collective presents.....

 

NamaSLAY.

 

Experience the sweaty joy of being alive in this workshop inspired by a fusion of Yogic wisdom & the spirit of Disco! Embrace your inner Bee Gee, get your juices flowing, & breathe big with some funky new friends!

 

Life is a tantalizing adventure!  Join us for this deep and playful dive into the experience of BEING ALIVE, where we will explore the wonders of the energies of embodiment! Working with the powerful tools of Asana, Qi Gong, Pranayama and Meditation, experience a whole new dimension of ALIVENESS on your mat. With a 70’s and 80’s inspired playlist, we we will bring it all together in a Disco/Yoga fusion flow that will leave you sweaty, scintillating, and smiling ear to ear.

 This workshop is open to all levels of practice. Whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to sweat, to laugh, to spark the radiance of your soul, then get your Disco toes to this workshop!

 Workshop-at-a-glance:

 Part 1 • Kula cultivation + whimsical revelation

Part 2 • Breathing Life - THE POWER OF PRANAYAMA

Part 3 • Awakening to Aliveness - THE ART OF FEELING

Part 4 • Journey Into Essence - DISSOLVING MEDITATION

Part 5 • A 70-minute NamaSlay fusion flow class, including elements of Qi Gong, Vinyasa, Hatha and Pranayama, topped off with a 70’s & 80’s inspired booty-shaking playlist!

**Warning.....expect sweet basslines, sweaty smiles, deep delicious breaths & FUN•FUN•FUN**

Date:  Wed., Sept. 27th  

Time: 6-8pm

Cost:  $35- + GST.

Registration & Deets

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PRAIRIE LOVE FESTIVAL!!!
Sep
8
to Sep 10

PRAIRIE LOVE FESTIVAL!!!

  • PRAIRIE LOVE YOGA FESTIVAL (map)
  • Google Calendar ICS

Calling all Winnipeg Yogis!  The boys of Mindchill are super stoked to be teaching at the Prairie Love Festival this September! 

Wesley and Cameron will be offering a total of 5 unique classes, ranging from the mellow realm of Yoga Nidra, to the sweaty neon-infused spirit of the '80s.  Bring your pillow and get your headband on for a delicious dose of 'Mindchill'...


THE MAGIC OF DRAGONS

WESLEY, September 8, 5:00pm - 7:30pm

This all-levels, 2.5hr Immersion Workshop is a synergy of Hatha & Daoist yoga designed to awaken the flow of Life Force through a gentle, mesmerizing, moving meditation.  

Daoist yoga can be defined as an expression of standing Yin yoga where the art of effortless power is discovered through calming, rhythmic flows combining breath with movement.  

The Magic of Dragons is inspired by the teachings of Paul & Suzee Grilley & yin yoga sensei Bernie Clark.  This ‘Dragon Fuego Flow’ is an exploration of Qi through various Daoist and Hatha dragon-inspired flows & stretches. Supported by mellow and uplifting backbeats, this is the perfect opportunity to experience the sparkle of Qi and give your mind, body and soul some much-deserved ZEN. 

Workshop at a glance:

  • Part 1 • Discussion - Discovering a deep connection to sensation through Qi Gong [Daoist Yoga]
  • Part 2 • Feel the Force - A Big Qi Awakening - an exploration of various Qi-invigorating exercises that allow us to feel and sense the energy in the body.
  • Part 3 • 75min Dragon Fuego Flow

STAR DUST GLOW FLOW

CAMERON, September 9, 2:00pm - 3:30pm

A patient & powerful exploration of a flow-based practice. 

Every heavy element in your body - carbon, nitrogen, oxygen, etc. - had to have been forged in the belly of an exploding star...you are literally made of star dust! Within each of us is the remnant glow of a supernova, just waiting to be reignited. In this thoughtful and playful class led by Cameron, you will sweat and smile as you awaken your body’s stellar memory by slowing down the normally vigorous vinyasa practice. We will take our time to explore the universal principles of precise alignment, core activation, intentional breath linked with movement, and powerful concentration as a means to light the spark. And throughout the class (of course) Cameron will riff about space, time, galaxies, black holes, and all the magnificence that is the Universe! Join in the fun and let yourself shine! This class is open to all levels of practice: whether you're a seasoned practitioner or brand new to the wonderful world of yoga, get your toes to STAR DUST GLOW FLOW for a taste of the illuminated bliss that comes from slowing down!


MELLOW JELLO

WESLEY, September 9, 6:00pm - 7:30pm

Welcome to ‘Planet Mellow’. An all-levels, delicious, 75-min Yin Yoga adventure.  Embark on this journey of ‘growing younger’ as we nourish our connective tissues, promote & restore the flow of Qi + calm the nervous system.  We’ll weave in & out of juicy yin postures – exploring long held, static poses, as we cultivate deepened inhales and exhales and invite peace & calm into our yoga experience.  This passive style of yoga is a beautiful compliment to your more yang style active practices (and lifestyles).  Supported by soothing & tranquil back beats, this is the perfect opportunity to discover a deep ‘jello-like’ state of ‘HECK YES!’ that is often accompanied by uncontrollable ‘sighs & ahhhs.’


SWEET DREAMS * YIN YOGA & YOGA NIDRA

CAMERON, September 10, 1:30pm - 3:00pm

Melt into the bliss of vast inner-space in this mellow class that fuses the deep, delicious stretches of Yin Yoga, followed by a guided Yoga Nidra experience. A class all about making a connection with your own innate capacity to heal and to expand effortlessly into your true potential as embodied consciousness. Bring a blanket and a pillow and prepare to ZEN OUT!!


THE 80's *** CELEBRATING CREATIVITY, INDIVIDUALITY & NEON

WESLEY, September 10, 1:30pm - 3:00pm

This all-levels, 75min exploration is all about having FUN with deep inhales & big exhales celebrating the decade of AWESOME. A yoga adventure inspiring creativity, individuality, and authenticity on your mat as we awaken the GLOW…aka…BIG freaking Qi (Life Force). This ‘What a Feelin’ fusion flow is a one-of-a-kind blend of Yin-Hatha-Vinyasa-Kundalini along with a splash of Qi Gong, all backed by a ‘schweet’ playlist infusing yoga chill with 80's neon beats.  Put on your fav headbands + wristbands and get your yogi toes out to ‘The 80’s’. 

**Warning…..expect sweaty smiles, deep stretches, shaking your asana & a whole bunch of big breathing.**   


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STAYIN' ALIVE
Aug
20
1:00 PM13:00

STAYIN' ALIVE

The MindChill Collective presents…..

STAYIN’ ALIVE!


Experience the sweaty joy of being alive in this workshop inspired by a fusion of Yogic wisdom and the spirit of Disco! Embrace your inner BeeGee, get your juices flowing, and breathe big with some funky new friends!

Life is a tantalizing adventure!  Join us for this deep and playful dive into the experience of BEING ALIVE, where we will explore the wonders of the energies of embodiment! Working with the powerful tools of Asana, Qi Gong, Pranayama and Meditation, experience a whole new dimension of ALIVENESS on your mat. With a 70’s and 80’s inspired playlist, we we will bring it all together in a Disco/Yoga fusion flow that will leave you sweaty, scintillating, and smiling ear to ear.

This workshop is open to all levels of practice. Whether you’re a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to sweat, to laugh, to spark the radiance of your soul, then get your Disco toes to this workshop!

Workshop-at-a-glance:

Part 1 • Kula cultivation + whimsical revelation

Part 2 • Breathing Life – THE POWER OF PRANAYAMA

Part 3 • Awakening to Aliveness – THE ART OF FEELING

Part 4 • Journey Into Essence – DISSOLVING MEDITATION

Part 5 • A 90-minute STAYIN’ ALIVE fusion flow class, including elements of Qi Gong, Vinyasa, Hatha and Pranayama, topped off with a 70’s & 80’s inspired booty-shaking playlist!

**Warning…..expect sweet basslines, sweaty smiles, deep delicious breaths & FUN•FUN•FUN**


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May The Force Be With You • Tofino, BC
Apr
20
6:30 PM18:30

May The Force Be With You • Tofino, BC

May the Force Be With You…with Cameron Gilley & Wesley Salter

April 20, 6:30 pm - 8.30 pm - Coastal Bliss Yoga

“The Force is an energy field created by all living things. It surrounds us and penetrates us; it binds the galaxy together.” ~ Obi Wan Kenobi

Embark on a Yogic ‘Jedi Journey’ with Cameron and Wesley in this playful and deep exploration of a BLINDFOLDED PRACTICE sourced from sensation… Close your eyes and be mezmerized!

Put on a blindfold, turn your full attention inward, and experience a delicious awakening of all your senses as you breathe and feel your way through a mindful sequence of hand-picked yoga asanas.  Take your practice to new depths by removing all visual distraction.  Learn to truly ‘listen’ to the voice of your own embodiment; vibrant, radiant sensation.  Feel the full, pulsating flow of the Prana – Life Force – streaming through every cell in your body.  In this unique workshop, unlock your inner Jedi by closing your eyes, moving with deep intention, breathing big, and BECOMING ONE WITH LIFE FORCE!

This workshop is open to all levels of practice: whether you’re a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to experience the true potential of your practice to unlock profound personal insight, then get your Jedi booty to this workshop and awaken the Force!

**Warning!  Expect to play, to smile, to stretch, to feel… to discover the true power of the force!**

**PLEASE BRING A BLINDFOLD OF YOUR CHOICE FOR THE JEDI FLOW**

Workshop-at-a-glance:

Part 1 • Kula cultivation + Whimsical Revelation

Part 2 • ‘Feel the Force’ • A BIG Qi  Awakening • Discover a deeper connection to sensation through Qi Gong, breathwork & Meditation.

Part 3 • A 75 minute, ‘The Force is Strong In U’  fusion flow, where we put on a blindfold, and move with mindful intention through a carefully crafted Jedi Yoga adventure on your mat!

Details & Registration - Tofino Jedis

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Winter's Gone...Get Ur Damn Headbands On! • Ucluelet, BC
Apr
19
6:00 PM18:00

Winter's Gone...Get Ur Damn Headbands On! • Ucluelet, BC

16935515_10154466845712309_591791260_o.jpg

Winters Gone....Get Your Damn Headbands On!


Get ready to sweat out the ‘Winter Funk’ with this powerful, playful and spirited exploration of a flow-based, detoxifying practice with the boys of The MindChill Collective.

It's spring, which means it’s CLEANSING time for the body, mind and soul! Reawaken from hibernation and launch into the warming season rejuvenated in this new workshop from Cam & Wes! In this exploration we will delve into various cleansing Pranayamas, Asanas and Qi Gong techniques - all meant to stoke the body’s inner fire and build heat and momentum for the coming Summer. With time spent de-constructing these simple yet very effective yoga tools, we'll then work them into a 90min 'Stayin Alive Fusion Flow’ to melt away the Winter and fire up vibrant health and well-being. You'll put your headband to good use as you sweat, laugh and smile your way to bliss with the boys!

 **BRING YOUR FAV HEADBAND**

Workshop-at-a-glance:

Part 1 • Kula cultivation + Whimsical Revelation

Part 2 • ‘Lighting the Spark’ where we deconstruct specific Pranayama, Asana and Qi Gong techniques all intended to create heat and momentum.

Part 3 • A 90 minute ‘Stayin Alive Fusion Flow’ where we combine Hatha-Vinyasa-Kundalini-Qi Gong and a wee bit of Yin into a spicy, one-of-a-kind yoga adventure on your mat.

Deets

Wednesday • April 19, 2017

The Yoga Loft

6.00 – 8.00pm

$35- + GSTRegistration/Deets: Put Your Headbands On

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May the Force Be With You • Vancouver, BC
Mar
12
1:30 PM13:30

May the Force Be With You • Vancouver, BC

May the Force Be With You…with Cameron Gilley & Wesley Salter

Mar 12, 1:30 pm - 3:45 pm - Semperviva Yoga

“The Force is an energy field created by all living things. It surrounds us and penetrates us; it binds the galaxy together.” ~ Obi Wan Kenobi

Embark on a Yogic ‘Jedi Journey’ with Cameron and Wesley in this playful and deep exploration of a BLINDFOLDED PRACTICE sourced from sensation… Close your eyes and be mezmerized!

Put on a blindfold, turn your full attention inward, and experience a delicious awakening of all your senses as you breathe and feel your way through a mindful sequence of hand-picked yoga asanas.  Take your practice to new depths by removing all visual distraction.  Learn to truly ‘listen’ to the voice of your own embodiment; vibrant, radiant sensation.  Feel the full, pulsating flow of the Prana – Life Force – streaming through every cell in your body.  In this unique workshop, unlock your inner Jedi by closing your eyes, moving with deep intention, breathing big, and BECOMING ONE WITH LIFE FORCE!

This workshop is open to all levels of practice: whether you’re a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to experience the true potential of your practice to unlock profound personal insight, then get your Jedi booty to this workshop and awaken the Force!

**Warning!  Expect to play, to smile, to stretch, to feel… to discover the true power of the force!**

**PLEASE BRING A BLINDFOLD OF YOUR CHOICE FOR THE JEDI FLOW**

 

Workshop-at-a-glance:

Part 1 • Kula cultivation + Whimsical Revelation

Part 2 • ‘Feel the Force’ • A BIG Qi  Awakening • Discover a deeper connection to sensation through Qi Gong, breathwork & Meditation.

Part 3 • A 90 minute, ‘The Force is Strong In U’  fusion flow, where we put on a blindfold, and move with mindful intention through a carefully crafted Jedi Yoga adventure on your mat!

Details & Registration - May The Force Be With You

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Victoria Yoga Conference
Feb
11
to Feb 12

Victoria Yoga Conference

The boys of Mindchill are thrilled to be a part of the 2017 Victoria Yoga Conference! Join us in February for a full dose of the Mindchill experience!

THE TAO OF MINDCHILL * SATURDAY, February 11th at 2:30pm with Wesley & Cameron

In the first half of this workshop we will explore & deconstruct the gentle, fluid magic of Qi Gong inspire postures. This ancient Eastern system coordinates slow flowing movement with deep, rhythmic breathing leading you into a profoundly calm & meditative state of mind as you cultivate Big Qi. In the 2nd half we will transition into our Qi-Glow-Flow where we merge these Qi Gong elements with classic Yin Yoga asanas. This unique fusion of East meets West is a beautiful synergy of the transformative magic of both worlds, intended to give you the experience of genuine harmony - a life in balance. 

STAR DUST GLOW FLOW * SUNDAY, February 12th at 10:00am with Cameron

A patient & powerful exploration of a flow-based practice. 

Every heavy element in your body - carbon, nitrogen, oxygen, etc. - had to have been forged in the belly of an exploding star...you are literally made of star dust! Within each of us is the remnant glow of a supernova, just waiting to be reignited. In this thoughtful and playful class led by Cameron, you will sweat and smile as you awaken your body’s stellar memory by slowing down the normally vigorous vinyasa practice. We will take our time to explore the universal principles of precise alignment, core activation, intentional breath linked with movement, and powerful concentration as a means to light the spark. And throughout the class (of course) Cameron will riff about space, time, galaxies, black holes, and all the magnificence that is the Universe! Join in the fun and let yourself shine!

This class is open to all levels of practice: whether you're a seasoned practitioner or brand new to the wonderful world of yoga, get your toes to STAR DUST GLOW FLOW for a taste of the illuminated bliss that comes from slowing down!

ONLY LOVE * SUNDAY, February 12th at 2:30pm with Wesley

ONLY LOVE is a unique 'all levels' yoga workshop where we take our time and explore the mysteries of that most wonderful of organs-the human heart. Through the art of pranayama, mudra and asana, we will dive deeply into a playful and heartfelt journey
on the yoga mat blending both Yin and Yang styles of practice, this is a yogic
match made in heaven. Through the balance of the sweetness of Yin Yoga
and the spiciness of mindful 'slow flow' Vinyasa you’ll fall madly in love with your
experience of being alive! Expect to breathe deeply, release powerfully, and sweat joyfully.

 

 

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Discover Qi Gong • New YVR Class
Feb
3
to Mar 17

Discover Qi Gong • New YVR Class

  • Hillcrest Community Centre (map)
  • Google Calendar ICS

The Magic of Qi Gong • Fri's 9.30-10.30am • Hillcrest Centre

'Qi' is defined as "life force" or "vital energy of the body" and 'Gong' is defined as "skill". This 1hr class is a beautiful, gentle, all-levels exploration of Qi born from this ancient Chinese practice. This age-old, unique practice was cultivated to invite a synergy between breathe-body-mind where we strengthen the environment of the body: build the life-force energy, clear stress, tension & stagnation, and increase circulation throughout the body.

This moving mediation practice invites us to take charge of our own health and discover the inner 'FULL POWER' to help heal, strengthen and cleanse while achieving a mesmerizing state of calm and relaxation.

'Discover Qi Gong' is a fusion and integration of various styles of Qi Gong where we explore: breathing techniques, awakening Qi, calming flows, deep stretches, transformative postures and soothing meditation. Supported by mellow and tranquil soundtrack, this is the perfect opportunity to give your mind, body and soul much-deserved CALM as we recharge, rebalance and rejuvenate.

Classes Fri's 9.30-10:30am at Hillcrest [Mount Pleasant/Main Street] • Details & Registration here: Discover with magic of Qi Gong with Wesley

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Santa's Gone....Put Your Headbands On • Vancouver, BC
Jan
8
1:00 PM13:00

Santa's Gone....Put Your Headbands On • Vancouver, BC

Get ready to sweat out the holiday cheer with this powerful, playful and spirited exploration of a flow-based practice with the boys of The MindChill Collective.

It’s a new year, which means it’s CLEANSING time for the body, mind and soul! Launch into 2017 rejuvenated with Cam & Wes as we explore the power of resolution by putting personal intention into action! In this workshop we will delve into various cleansing Pranayamas, Asanas and Qi Gong techniques – all meant to stoke the body’s inner fire and build heat and momentum for the new year. With time spent de-constructing these simple yet very effective yoga tools, we’ll then work them into a 90min ‘Full Power Fusion Flow’ to melt away the old year and fire up vibrant health and well-being for the new.

Workshop-at-a-glance:

Part 1: Kula cultivation + whimsical revelation
Part 2: Deep Resolve: setting intention and putting it into action with specific Pranayama, Asana and Meditation techniques.
Part 3: A 90 minute ‘Full Power Fusion Flow’ where we combine Hatha-Vinyasa-Kundalini-QiGong and a wee bit of Yin into a spicy, one-of-a-kind yoga adventure on your mat.

Whatever your walk of life – whether you be a self-proclaimed couch potato, athlete, desk-jockey, seasoned yogi, starving student, gym junkie, or video game addict, YOGA IS FOR YOU. Never losing sight of the rich traditions of yoga’s origins, Cam & Wes draw from a wealth of different inspirations; from martial arts to breakdancing, from qi gong to donkey kong, from kirtan to rock’n roll, from meditation to wild celebration, you will always be surprised by what these Yoga rogues are going to cook up with each adventure on the mat! This workshop is open to all levels of practice. Whether you’re a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to sweat and to feel your best, then get your yogi toes to this workshop and GET YOUR HEADBANDS ON!  **Warning…..expect sweet beats, sweaty smiles, deep stretches, shaking your asana & a whole bunch of big breathing.**

Registration + Details

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The Tao of MindChill • Vancouver, BC
Sep
25
1:00 PM13:00

The Tao of MindChill • Vancouver, BC

THE TAO OF MINDCHILL

 Bring some much-deserved Yin into your Yang in this delicious, all-levels workshop with Cameron Gilley & Wesley Salter. Embark on this one-of-a-kind journey where East discovers synergy with the West, as we infuse the more classic Western Yoga flow with the naturalistic elements of Eastern Taoist Yoga.

 In the first half of the workshop we will explore and deconstruct the gentle & fluid magic of Qi Gong inspired postures. This ancient Eastern system coordinates slow flowing movement with deep, rhythmic breathing meant to lead you into a profoundly calm and meditative state of mind as you breathe into flow and celebrate the sparkle of Qi.

 In the second half of the workshop we will transition into our 'Qi Sparkle Flow' where we merge the Qi Gong elements with the more classic asana based Western style of Yoga. This will be a creative flow of postures, culminating in juicy, long holds of a few delicious Yin postures. Then we top this all off with the deep integrative rest of an extended Savasana.

 This unique fusion of East meets West is a beautiful synergy of the transformative magic of both worlds, intended to give you the experience of genuine harmony - a life in balance.

 Workshop-at-a-glance:

 Part 1 • Kula cultivation + whimsical revelation

Part 2 • Moving Qi • Taoist Yoga Explored

Part 3 • 90 minute  'Qi Sparkle Flow'

 Join Wes and Cam as they cultivate deepened inhales and exhales and help you to invite peace and calm into your Yoga experience. Supported by mellow and uplifting back beats, this is the perfect opportunity to give your mind, body and soul some much needed ZEN...

 ***Warning.....expect sweet beats, sweaty smiles, deep stretches FUN.*

Registration/Details • Celebrate the Qi Gong Sparkle

 

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The Tao of MindChill • Tofino, BC
Sep
18
2:00 PM14:00

The Tao of MindChill • Tofino, BC

THE TAO OF MINDCHILL

 Bring some much-deserved Yin into your Yang in this delicious, all-levels workshop with Cameron Gilley & Wesley Salter. Embark on this one-of-a-kind journey where East discovers synergy with the West, as we infuse the more classic Western Yoga flow with the naturalistic elements of Eastern Taoist Yoga.

 In the first half of the workshop we will explore and deconstruct the gentle & fluid magic of Qi Gong inspired postures. This ancient Eastern system coordinates slow flowing movement with deep, rhythmic breathing meant to lead you into a profoundly calm and meditative state of mind as you breathe into flow and celebrate the sparkle of Qi.

 In the second half of the workshop we will transition into our 'Qi Sparkle Flow' where we merge the Qi Gong elements with the more classic asana based Western style of Yoga. This will be a creative flow of postures, culminating in juicy, long holds of a few delicious Yin postures. Then we top this all off with the deep integrative rest of an extended Savasana.

This unique fusion of East meets West is a beautiful synergy of the transformative magic of both worlds, intended to give you the experience of genuine harmony - a life in balance.

 Workshop-at-a-glance:

 Part 1 • Kula cultivation + whimsical revelation

Part 2 • Moving Qi • Taoist Yoga Explored

Part 3 • 90 minute  'Qi Sparkle Flow'

 Join Wes and Cam as they cultivate deepened inhales and exhales and help you to invite peace and calm into your Yoga experience. Supported by mellow and uplifting back beats, this is the perfect opportunity to give your mind, body and soul some much needed ZEN...

 ***Warning.....expect sweet beats, sweaty smiles, deep stretches FUN.*

Registration/Details • Celebrate the Qi Gong Sparkle

 

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SunKissed • Ucluelet, BC
Sep
15
6:00 PM18:00

SunKissed • Ucluelet, BC

SUN KISSED.

Experience one last burst of summer heat to guide you into fall with Sun Kissed! Embrace your solar essence, get your juices flowing, and let all your light shine through!

Join us as we present our specially selected MindChill Solar Bouquet: a unique combination of Asana, Pranayama, Meditation and Mudra, all brought together to awaken your soul.

This 2hr, all-levels workshop is focused on building warmth and momentum through the exploration of various cleansing and awakening yoga mudras, pranayama techniques, asanas, and guided meditation to invite in the energy of the sun.

We’ll take the time to de-construct these simple yet very effective yoga tools, then work these techniques into a 'Solar Flare' fusion flow to fire up your soul and spark a deep sense of vibrant health and well-being. Let your beauty radiate...IT’S TIME TO SHINE!

Workshop-at-a-glance:

Part 1 • Kula cultivation + whimsical revelation Part 2 • Mudras & Pranayama techniques deconstructed Part 3 • A 75 minute 'Solar Flare' fusion yoga flow (Hatha + Kundalini + Yin + Pranayama + Mudra)

This workshop is open to all levels of practice. Whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to sweat and to feel your best, then get your yogi toes to this workshop and allow yourself to SHINE...!

**Warning.....expect sweet beats, sweaty smiles, deep stretches & FUN.**

Deets & Registraion • SunKIssed @ The Yoga Loft

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Sep
10
to Sep 11

Prairie Love Festival • Winnipeg, MB, Sept. 10-11th

  • Prairie Love Festival (map)
  • Google Calendar ICS

The MindChill Collective's Wesley Salter is bringing 'Planet Mindchill' to Winnipeg for the PRAIRIE LOVE FESTIVAL on Sept. 10th & 11th.  He is offering 2 amazing Yin classes:  ONLY LOVE + GET ZEN.  Click on the link for registration and details and get your yogi toes ready for some sweet prairie awesomeness!  MindChill @ Prairie Love Fest

PRAIRIE LOVE FESTIVAL

A yoga festival celebrating the land of big skies and big hearts.

Be a part of the community at this inspiring event set in nature, at FortWhyte Alive, in Winnipeg, Canada on September 10 + 11, 2016.

This unparalleled experience in the prairies offers participants a customizable schedule of yoga, meditation and creative workshops with renowned instructors from across Canada, musical delights, and community inspiration.

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Jun
21
6:30 PM18:30

ONLY LOVE • Tofino, BC

A Sweet & Soulful exploration of Pranayama, Asana and Nidra in a yin yoga journey with Cameron Gilley & Wesley Salter. Spark up a true romance with this delicious dip into the soothing bliss of Yin Yoga and Yoga Nidra… Join Cameron and Wesley for a deeply relaxing and transformative Yoga celebration. Through the balance of the sweetness of Yin Yoga and the soulful relaxation of Yoga Nidra, you’ll fall madly in love with your experience of being alive! Truly, a yoga match made in heaven. ONLY LOVE is a unique yoga workshop where we take our time to share in our collective energy as a kula, and explore the mysteries of that most wonderful of organs – the human heart. Through the art of pranayama, long-held asana, and guided Yoga Nidra, we will dive deeply into a playful and heartfelt journey on the yoga mat. Expect to breathe deeply, release powerfully, and melt your stress away. With tenderness and compassion, open your heart and mind and fill them with ONLY LOVE.

The workshop will be broken down into two parts:

Part 1: Kula cultivation & pranayama

Part 2: Mindchill’s unique 90-minute “5 Alive” Yin Yoga & Yoga Nidra flow

Whatever your walk of life – whether you be a self-proclaimed couch potato, athlete, desk-jockey, seasoned yogi, starving student, gym junkie, or video game addict, YOGA IS FOR YOU. Never losing sight of the rich traditions of yoga’s origins, Cam & Wes draw from a wealth of different inspirations; from martial arts to breakdancing, from qi gong to donkey kong, from kirtan to rock’n roll, from meditation to wild celebration, you will always be surprised by what these Yoga rogues are going to cook up with each adventure on the mat! This workshop is open to all levels of practice: whether you’re a seasoned practitioner or brand new to the wonderful world of yoga, get your yogi toes out to ONLY LOVE for a taste the liberated bliss of an open heart.

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BLOOM-BASTIC! A Mindchill 'Yoga Bouquet' with Cameron Gilley and Wesley Salter
Apr
30
1:30 PM13:30

BLOOM-BASTIC! A Mindchill 'Yoga Bouquet' with Cameron Gilley and Wesley Salter

Burst forth from your winter slumber into the vibrancy of spring and embrace your true FLOWER POWER, get your juices flowing and let all your beauty shine through as you awaken & detoxify with a patient, fun, powerful and spirited one-of-a-kind yoga exploration with Cameron Gilley & Wesley Salter.

Join us as we present our specially selected MindChill ‘Yoga Bouquet’: a unique blend of Pranayama, Meditation, Mudra and Asana all brought together to awaken your soul. Just as nature begins to stretch out and open her eyes at this time of year, this 2.5hr, all-levels workshop is focused on moving from the dark cold of winter into the bright colours and warmth of spring. Launch into the season with Cam & Wes as we explore various cleansing and awakening yoga mudras, pranayama techniques, asanas, as well as guided meditation to invite in the energy of renewal. We’ll take the time to de-construct these simple yet very effective yoga tools, then work these techniques into a ‘BLOOM-BASTIC’ fusion flow to melt away the winter and fire up vibrant health and well-being. Let your beauty shine forth…IT’S TIME TO BLOOM!

WORKSHOP-AT-A-GLANCE:

Part 1: Kula cultivation + whimsical revelation.
Part 2: Cleansing mudras & pranayama techniques deconstructed.
Part 3: Wakeful Stillness / A Guided Meditation
Part 4: A 75 minute ‘BLOOM-BASTIC’ fusion yoga flow (Hatha + Vinyasa + Kundalini + Pranayama + Mudra)

Whatever your walk of life – whether you be a self-proclaimed couch potato, athlete, desk-jockey, seasoned yogi, starving student, gym junkie, or video game addict, YOGA IS FOR YOU. Never losing sight of the rich traditions of yoga’s origins, Cam & Wes draw from a wealth of different inspirations; from martial arts to breakdancing, from qi gong to donkey kong, from kirtan to rock’n roll, from meditation to wild celebration, you will always be surprised by what these Yoga rogues are going to cook up with each adventure on the mat!
This workshop is open to all levels of practice. Whether you’re a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to sweat and to feel your best, then get your yogi toes to this workshop and allow yourself to bloom…

**Warning…..expect sweet beats, sweaty smiles, deep stretches & FUN.**

Date: Apr 30

Time: 1:30 pm - 4:00 pm

Cost: $35 +GST

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Tofino, BC • Get The Funk Out • Coastal Bliss Yoga
Apr
5
6:30 PM18:30

Tofino, BC • Get The Funk Out • Coastal Bliss Yoga

The MindChill Collective presents.....

GET THE FUNK OUT

Detoxify with a patient, fun, powerful and sprited exploration of a flow-based practice with Cameron Gilley & Wesley Salter

 It's CLEANSING time for the body, mind and soul!  Experience DETOXIFYING yoga from the inside out.  This 2hr, all-levels, workshop is focused on purging the body of the 'funk' that builds up in our systems.  Launch into this spring season with Cam & Wes as we explore various cleansing and purifying yoga mudras, pranayama techniques and asanas.  With time spent de-constructing these simple yet very effective yoga tools, we'll then work these techniques into a 90min 'Get Funkified' fusion flow to melt away the 'FUNK' and fire up vibrant health and well-being.

Workshop-at-a-glance:

Part 1 • Kula cultivation + whimsical revelation

Part 2 • Cleansing mudras, bandha’s & pranayama techniques deconstructed.

Part 3 • A 75min ‘Get Funkified’ fusion yoga flow (Yin + Hatha + Vinyasa + Kundalini)

This workshop is open to all levels of practice: whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to sweat and to feel your best, then get your yogi toes to this workshop and GET THE FUNK OUT.

**Warning.....expect sweet beats, sweaty head bands, deep stretches, & FUN.**

Registration • http://coastalblissyoga.com/workshops-and-events

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Nanaimo, BC • Get The Funk Out • Moksha Yoga Nanaimo
Apr
3
2:00 PM14:00

Nanaimo, BC • Get The Funk Out • Moksha Yoga Nanaimo

The MindChill Collective presents.....

GET THE FUNK OUT

Detoxify with a patient, fun, powerful and sprited exploration of a flow-based practice with Cameron Gilley & Wesley Salter

 It's CLEANSING time for the body, mind and soul!  Experience DETOXIFYING yoga from the inside out.  This 3hr, all-levels, workshop is focused on purging the body of the 'funk' that builds up in our systems.  Launch into this spring season with Cam & Wes as we explore various cleansing and purifying yoga mudras, pranayama techniques and asanas.  With time spent de-constructing these simple yet very effective yoga tools, we'll then work these techniques into a 90min 'Get Funkified' fusion flow to melt away the 'FUNK' and fire up vibrant health and well-being.

Workshop-at-a-glance:

Part 1 • Kula cultivation + whimsical revelation

Part 2 • Cleansing mudras, bandha’s & pranayama techniques deconstructed.

Part 3 • A 90min ‘Get Funkified’ fusion yoga flow (Yin + Hatha + Vinyasa + Kundalini)

This workshop is open to all levels of practice: whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to learn, to laugh, to sweat and to feel your best, then get your yogi toes to this workshop and GET THE FUNK OUT.

**Warning.....expect sweet beats, sweaty head bands, deep stretches, & FUN.**

Registration • http://nanaimo.mokshayoga.ca/event/the-mindchill-collective-presents-get-the-funk-out/

 

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Northwest Yoga Conference (Seattle, Mar. 3-6, 2016)
Mar
3
9:00 AM09:00

Northwest Yoga Conference (Seattle, Mar. 3-6, 2016)

The Mindchill Collective is making it's US debut in Seattle, WA at the Northwest Yoga Conference in March.

Wesley is presenting two workshops:

1)  Rise & Shine: A Deep Breathing 'Slo-Mo' All-levels Vinyasa Experience 03/04/16 • 9am

2) Mindchill: Yin Yoga Awesomeness • 03/06/16 • 4pm

Check out the details at www.nwyogaconference.com

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ONLY LOVE • A Sweet & Spicy exploration of pranayama, mudra and asana in a Yin & Yang yoga journey with Cameron Gilley & Wesley Salter
Feb
13
1:30 PM13:30

ONLY LOVE • A Sweet & Spicy exploration of pranayama, mudra and asana in a Yin & Yang yoga journey with Cameron Gilley & Wesley Salter

Only Love – Pranayama, Mudra & Asana with Cameron Gilley & Wesley Salter

Feb 13, 2016, 1:30 pm - 4:00 pm

A Sweet & Spicy exploration of pranayama, mudra and asana in a Yin & Yang yoga journey with Cameron Gilley & Wesley Salter

True romance is a harmony of opposites… Supple & strong. Openness and groundedness. Heart & mind.
Join Cameron and Wesley for a Valentine’s Day inspired Yoga celebration; blending both Yin and Yang styles of practice, this is a yogic match made in heaven. Through the balance of the sweetness of Yin Yoga and the spiciness of mindful Vinyasa, you’ll fall madly in love with your experience of being alive!

ONLY LOVE is a unique yoga workshop where we take our time to share in our collective energy as a kula, and explore the mysteries of that most wonderful of organs – the human heart. Through the art of pranayama, mudra, and asana, we will dive deeply into a playful and heartfelt journey on the yoga mat. Expect to breathe deeply, release powerfully, and sweat joyfully. With tenderness and compassion, open your heart and mind and fill them with ONLY LOVE.

The workshop will be broken down into three parts:

Part 1: Kula cultivation & whimsical revelation.
Part 2: Pranayama, mudras & guided meditation.
Part 3: A 75-minute ‘Power of Love’ Yin/Yang yoga flow.

Whatever your walk of life – whether you be a self-proclaimed couch potato, athlete, desk-jockey, seasoned yogi, starving student, gym junkie, or video game addict, YOGA IS FOR YOU. Never losing sight of the rich traditions of yoga’s origins, Cam & Wes draw from a wealth of different inspirations; from martial arts to breakdancing, from qi gong to donkey kong, from kirtan to rock’n roll, from meditation to wild celebration, you will always be surprised by what these Yoga rogues are going to cook up with each adventure on the mat!
This workshop is open to all levels of practice: whether you’re a seasoned practitioner or brand new to the wonderful world of yoga, get your yogi toes out to ONLY LOVE for a taste the liberated bliss of an open heart.

Registration/Details: http://www.semperviva.com/event/only-love-pranayama-mudra-and-asana-with-cameron-gilley-wesley-salter/

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SNOWFLAKE • Winter Wellness Festival • Winnipeg, MB
Jan
24
9:30 AM09:30

SNOWFLAKE • Winter Wellness Festival • Winnipeg, MB

 

According to psychologists, the third week of January is the most depressing week of the year. The days are dark and cold, the buzz of the holiday season has come and gone and its over indulgences have left people feeling sluggish. To combat this condition, Prairie Yogi is infusing Winnipeg’s winter with wellness and community on Sunday, January 24th, 2016.

Snowflake, an urban wellness retreat, offers participants rejuvenation, inspiration, and connection to their community through an offering of yoga, wellness, and self-care workshops and activities. 

Join The MindChill Collective's WesleYoga at the historic Fort Garry Hotel in downtown Winnipeg as we connect to move, heal, and take care in the midst of a prairie winter.

Sunday, January 24

 

10:30

SLOW & SPICY • a 'chilled-out' vinyasa adventure

15:30

CHILLAX • the gift of yin yoga

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Tofino, BC • MindChill Yin Yoga Workshop • Oct. 6th
Oct
6
6:30 PM18:30

Tofino, BC • MindChill Yin Yoga Workshop • Oct. 6th

MINDCHILL: A Mellow ‘Melt-Into-Your-Mat’ YIN YOGA Exploration
With Guest Teachers Cameron Gilley and Wesley Salter
Saturday October 6th  6.00-8.30pm
Cost: $35-

Studio Link • Coastal Bliss Yoga

Welcome to the ‘ZEN ZONE’. A delicious, all-levels, 3-hour, Yin yoga exploration for yogis who crave LESS DRAMA and MORE ZEN. A workshop for the yogi who is looking to de-stress, let go and unburden themselves from the ‘stuff’ that isn’t working in their lives. On this MIND CHILL journey we will cultivate a deeper sense of compassion & calmness by nourishing our connective tissue, promoting & restoring the flow of chi (energy), calming the nervous system…ultimately, GROW YOUNGER.The workshop will be broken down into two parts:

Part 1 (60 mins) • Thought provoking conversation (Kula, Understanding Yin in a Yang world), whimsical revelation (Yin poses deconstructed) and of course breathe discovery & guided meditation.

Part 2 (60 mins) • a 60 minute ‘Zenification’ Yin yoga class where we explore long held, static poses, and strive to cultivate deepened inhales and exhales as we invite full relaxation into our yoga experience. This passive practice is a beautiful compliment to your more yang style active practices. Supported by mellow & tranquil soundtrack, this is the perfect opportunity to give your mind, body & soul some much needed CHILL.

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Nanaimo, BC • MindChill Yin Yoga Workshop @ Moksha Yoga Nanaimo
Oct
4
2:00 PM14:00

Nanaimo, BC • MindChill Yin Yoga Workshop @ Moksha Yoga Nanaimo

MINDCHILL: A Mellow ‘Melt-Into-Your-Mat’ YIN YOGA Exploration
With Guest Teachers Cameron Gilley and Wesley Salter
Saturday October 4th  2:00-5:00pm
Cost: $45- • Early Bird Discount 15% for Pass Holders

 

Welcome to the ‘ZEN ZONE’. A delicious, all-levels, 3-hour, Yin yoga exploration for yogis who crave LESS DRAMA and MORE ZEN. A workshop for the yogi who is looking to de-stress, let go and unburden themselves from the ‘stuff’ that isn’t working in their lives. On this MIND CHILL journey we will cultivate a deeper sense of compassion & calmness by nourishing our connective tissue, promoting & restoring the flow of chi (energy), calming the nervous system…ultimately, GROW YOUNGER.The workshop will be broken down into two parts:

Part 1 (90 mins) • Thought provoking conversation (Kula, Understanding Yin in a Yang world), whimsical revelation (Yin poses deconstructed) and of course breathe discovery & guided meditation.

Part 2 (90 mins) • a 90 minute ‘Zenification’ Yin yoga class where we explore long held, static poses, and strive to cultivate deepened inhales and exhales as we invite full relaxation into our yoga experience. This passive practice is a beautiful compliment to your more yang style active practices. Supported by mellow & tranquil soundtrack, this is the perfect opportunity to give your mind, body & soul some much needed CHILL.

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Victoria, BC • MindChill Yin Yoga Workshop @ Hemma
Oct
3
1:00 PM13:00

Victoria, BC • MindChill Yin Yoga Workshop @ Hemma

MINDCHILL: A Mellow ‘Melt-Into-Your-Mat’ YIN YOGA Exploration
With Guest Teachers Cameron Gilley and Wesley Salter
Saturday October 3rd  1:00-4:00pm 
Investment: $35 Before September 28th / $45 After

FaceBook Link: MindChill @ Hemma

Welcome to the ‘ZEN ZONE’. A delicious, all-levels, 3-hour, Yin yoga exploration for yogis who crave LESS DRAMA and MORE ZEN. A workshop for the yogi who is looking to de-stress, let go and unburden themselves from the ‘stuff’ that isn’t working in their lives. On this MIND CHILL journey we will cultivate a deeper sense of compassion & calmness by nourishing our connective tissue, promoting & restoring the flow of chi (energy), calming the nervous system…ultimately, GROW YOUNGER.The workshop will be broken down into two parts:

Part 1 (90 mins) • Thought provoking conversation (Kula, Understanding Yin in a Yang world), whimsical revelation (Yin poses deconstructed) and of course breathe discovery & guided meditation.

Part 2 (90 mins) • a 90 minute ‘Zenification’ Yin yoga class where we explore long held, static poses, and strive to cultivate deepened inhales and exhales as we invite full relaxation into our yoga experience. This passive practice is a beautiful compliment to your more yang style active practices. Supported by mellow & tranquil soundtrack, this is the perfect opportunity to give your mind, body & soul some much needed CHILL.

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