Cleanse • A Healing Sounds Qi Gong Exploration with Wesley Salter
A soothing Five Element Qi Gong sequence blended with sound vibrations designed to clear stagnation from the Lungs • Kidneys • Liver • Heart • Spleen.
The Five Element practice is a classic Taoist method for cleansing, elevating, balancing & circulating fresh Qi [Life Force/Prana] through the five major Yin organs of the body. The Healing Sounds practice is a breathing technique that uses sound as vibration to direct healing energy into these organs. Blending the healing sounds into a Five Element flow results in a one-of-a-kind, cleansing, in-body, moving meditation that cultivates balance & harmony from within. This age-old magical practice offers practitioners the tools to cultivate clean fresh flowing Qi with a tranquil breath, relaxed body & a mind at peace.
i) The Reservoirs of Energy
ii) The Healing Sounds
iii) A Five Element • Healing Sounds Flow
iv) Healing Sounds Meditation
September 22nd, 1:00-3:00pm at Semperviva Yoga [details/registration via button below]
*This is an all-levels workshop that is open to all students. No equipment required. Come in comfortable clothing and expect to explore deep breathing, gentle, mesmerizing flows and be prepared to celebrate the sparkle of BIG Qi*
YouTube & Instagram • @wesleyqigong @wesleyoga